by Chris | Feb 10, 2025 | Therapy Blogs
Understanding Emetophobia and How Cognitive Behavioural Hypnotherapy Can Help Emetophobia, the intense fear of vomiting, is a surprisingly common yet often misunderstood phobia. For those who suffer from it, the fear goes far beyond simple discomfort; it can dictate... 
by Chris | Jan 16, 2025 | Therapy Blogs
Cognitive Behavioural Therapy/Hypnotherapy or Counsellor – Which should you choose? Cognitive Behavioral Therapy (CBT) and counseling are both forms of talk therapy used to treat a variety of mental health conditions. Both approaches focus on helping individuals... 
by Chris | Jan 16, 2025 | Therapy Blogs
Are you fed up with anxiety changing how you live? Cognitive Behavioural Hypnotherapy is one of the most effective ways to reduce anxiety. Read on to find out more. How Cognitive Behavioural Hypnotherapy Can Help With Anxiety Anxiety is something most people...