The Dorchester Hypnotherapy Blog
On this page you’ll find links to informative and, hopefully, interesting blogs that I’ve written about a number of different subjects relating to hypnotherapy, life coaching and the work that I do.
My hope is that be reading these it will help you feel more comfortable and informed with regards to making a decision to begin hypnotherapy sessions with myself.
Understanding Emetophobia and How Cognitive Behavioural Hypnotherapy Can Help
Understanding Emetophobia and How Cognitive Behavioural Hypnotherapy Can Help Emetophobia, the intense fear of vomiting, is a surprisingly common yet often misunderstood phobia. For those who suffer from it, the fear goes far beyond simple discomfort; it can dictate...
Cognitive Behavioural Therapy or Counselling – Which Should You Choose?
Cognitive Behavioural Therapy/Hypnotherapy or Counsellor - Which should you choose? Cognitive Behavioral Therapy (CBT) and counseling are both forms of talk therapy used to treat a variety of mental health conditions. Both approaches focus on helping individuals...
How Cognitive Behavioural Hypnotherapy Can Help With Anxiety
Cognitive Behavioural Hypnotherapy is one of the most effective ways to reduce anxiety. Read on to find out more.How Cognitive Behavioural Hypnotherapy Can Help With Anxiety Anxiety is something most people experience at some point in their lives. It’s that uneasy...